| Subject: |
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Re: New |
| Name: |
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Steve P |
| Date Posted: |
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Jul 16, 08 - 2:10 PM |
| Email: |
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steve@i4cexec.com |
| Message: |
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Rachel
As a runner, you're already one step ahead of some of us. You should be able to make plenty of time up in a race as a result of your previous running background.
The thought of running a marathon sends shivers down my spine!
As you already take some spinning classes I am guessing you'll have some idea about bike training anyway, but would suggest getting some miles in on the road to get you comfortable with riding on the road.
As for swimming - Club coaches sessions up at Waddo etc (keep an eye out on here and the website) are excellent for any standard of swimmer so would suggest you try and get to them as well.
Where do you do your spinning classes?
Hope you enjoy your tarnsition into probably the fastest growing sport in the country!!
Steve P
PS - I'm sure you'll get a reply from the Club Coach when he gets back from IM Switzerland |
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Replies:
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Re: New by jon · Jul 23, 08 - 10:27 PM
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Reply
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