The dangers of sun exposure have been greatly exaggerated, and the benefits highly underestimated. Sun exposure is not the major reason people develop skin cancer. I know many of you might be surprised by this, but this is simply not the truth, and buying into this lie will most assuredly deprive you of the vital benefits the sun can provide.
And one of the major benefits is lowering your risk of getting cancer -- the number one cause of death. As this groundbreaking study found, 600,000 cases of cancer could be prevented every year just by increasing your levels of vitamin D, and without question, the best way to obtain your vitamin D is by UVB sunlight falling on unexposed skin in doses that do not cause sunburn.
Even beyond cancer, the researchers pointed out that increasing levels of vitamin D3 could prevent diseases that claim nearly 1 million lives throughout the world each year!
That is absolutely extraordinary, and NO ONE is making a penny from this recommendation, which is one of the primary reasons why this is not being more widely promoted.
The Endless Benefits of The Sunshine Vitamin
Vitamin D, the sunshine vitamin, is different from other vitamins in that it influences your entire body -- receptors that respond to the vitamin have been found in almost every type of human cell, from your brain to your bones.
Optimizing your vitamin D levels could help you to prevent as many as 16 different types of cancer including pancreatic, lung, breast, ovarian, prostate, and colon cancers.
Further, optimal vitamin D levels are also known to positively influence the following conditions: